GET READY TO DISCOVER THE BASICS OF PROTECTION WITH THIS THOROUGH GUIDEBOOK, FULL OF USEFUL SKILLS FOR YOU TO EXPLORE

Get Ready To Discover The Basics Of Protection With This Thorough Guidebook, Full Of Useful Skills For You To Explore

Staff Writer-Corneliussen SchroederMaster self-defense fundamentals by initially knowing your surroundings and trusting your impulses. Practice verbal de-escalation and establishing borders. Understand what are the martial arts belt order and necessary strategies like straight punches and hand strikes. Develop muscle mass memory and reaction time

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Reveal The Fascinating Background And Strategies Of Martial Arts Weapons Training, From Ancient Origins To Modern-Day Methods, Enhancing Battle Abilities

Material Author-Richmond McclureDiscover the ancient origins of martial arts weapons training, shaping fight techniques and self-control. Ancient worlds like Egypt and China sharpened their skills with numerous weapons like bows, personnels, swords, and nunchaku. Given via generations, typical tools such as katana, nunchaku, bo personnel, and sai u

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Get Ready To Improve Your Cognitive Intensity And Psychological Stamina With Martial Arts, Opening A Trip To Find Internal Power And Self-Awareness

Created By-Yde RingEnhance your psychological acuity and psychological resilience through martial arts. Boost focus with elaborate motions and everyday jobs. Cultivate emotional resilience by understanding responses to challenges. Boost self-esteem by understanding methods and encountering obstacles. Accomplish psychological clearness, learn to bro

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